Walkthrough
After completing all of Mustard's Trials and receiving Kubfu, you will be tasked with exploring the Isle of Armor with Kubfu. Mustard will mark four specific locations to visit with Kubfu on your Town Map, which you must visit in order to take on the Tower of Two Fists. You should expect to visit or travel through the following areas of the Isle of Armor: Stepping Stone Sea, Loop Lagoon, Courageous Cavern, Brawler's Cave, Challenge Road, and Potbottom Desert.
Main Area - Overworld - All Weather
Sharpedo (100%): Levels 40-45
Main Area - Grasses - All Weather
Blipbug (30%): Levesl 43-48
Skwovet (30%): Levels 43-48
Exeggcute (30%): Levels 43-48
Happiny (10%): Levels 43-48
Main Area - Berry Trees - All Weather
Skwovet (60%): Levels 43-48
Applin (30%): Levels 43-48
Flapple(Sword)/Appletun(Shield): Levels 43-48
Main Area - Fishing - All Weather
Magikarp (60%): Levels 43-48
Wishiwashi (40%): Levels 43-48
Main Area - Overworld - Normal Weather
Wingull (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Chansey (2%): Levels 40-45
Main Area - Waters - Normal Weather
Wingull (30%): Levels 40-45
Tentacool (28%): Levels 40-45
Frillish (20%): levels 40-45
Mantyke (15%): Levels 40-45
Clauncher(Sword)/Skrelp(Shield): Levels 40-45
Gyarados (1%): Levels 40-45
Clawitzer(Sword)/Dragalge(Shield) (1%): Levels 40-45
Main Area - Overworld - Overcast
Wingull (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Chansey (2%): Levels 40-45
Main Area - Waters - Overcast
Wingull (30%): Levels 40-45
Tentacool (27%): Levels 40-45
Frillish (20%): levels 40-45
Tentacruel (15%): Levels 40-45
Clauncher(Sword)/Skrelp(Shield): Levels 40-45
Gyarados (1%): Levels 40-45
Jellicent (1%): Levels 40-45
Clawitzer(Sword)/Dragalge(Shield) (1%): Levels 40-45
Main Area - Overworld - Raining
Wingull (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Chansey (2%): Levels 40-45
Main Area - Waters - Raining
Wingull (30%): Levels 40-45
Tentacool (28%): Levels 40-45
Frillish (20%): levels 40-45
Pelipper (15%): Levels 40-45
Clauncher(Sword)/Skrelp(Shield): Levels 40-45
Gyarados (1%): Levels 40-45
Clawitzer(Sword)/Dragalge(Shield) (1%): Levels 40-45
Main Area - Overworld - Thunderstorm
Wingull (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Chansey (2%): Levels 40-45
Main Area - Waters - Thunderstorm
Wingull (30%): Levels 40-45
Tentacool (21%): Levels 40-45
Frillish (16%): levels 40-45
Pelipper (15%): Levels 40-45
Chinchou (10%): Levels 40-45
Clauncher(Sword)/Skrelp(Shield): Levels 40-45
Gyarados (1%): Levels 40-45
Lanturn (1%): Levels 40-45
Clawitzer(Sword)/Dragalge(Shield) (1%): Levels 40-45
Main Area - Overworld - Intense Sun
Wingull (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Chansey (2%): Levels 40-45
Main Area - Waters - Intense Sun
Wingull (30%): Levels 40-45
Tentacool (28%): Levels 40-45
Frillish (20%): levels 40-45
Fletchinder (15%): Levels 40-45
Clauncher(Sword)/Skrelp(Shield): Levels 40-45
Gyarados (1%): Levels 40-45
Clawitzer(Sword)/Dragalge(Shield) (1%): Levels 40-45
Main Area - Overworld - Sandstorm
Wingull (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Chansey (2%): Levels 40-45
Main Area - Waters - Sandstorm
Wingull (30%): Levels 40-45
Tentacool (28%): Levels 40-45
Frillish (20%): levels 40-45
Mantyke (15%): Levels 40-45
Clauncher(Sword)/Skrelp(Shield): Levels 40-45
Gyarados (1%): Levels 40-45
Clawitzer(Sword)/Dragalge(Shield) (1%): Levels 40-45
Main Area - Overworld - Fog
Wingull (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Blissey (2%): Levels 40-45
Main Area - Waters - Fog
Wingull (30%): Levels 40-45
Tentacool (27%): Levels 40-45
Frillish (20%): levels 40-45
Drifloon (15%): Levels 40-45
Clauncher(Sword)/Skrelp(Shield): Levels 40-45
Gyarados (1%): Levels 40-45
Jellicent (1%): levesl 40-45
Clawitzer(Sword)/Dragalge(Shield) (1%): Levels 40-45
Area 2 - Overworld - Normal Weather
Skwovet (98%): Levels 40-45
Chansey (2%): Levels 40-45
Area 2 - Overworld - Overcast
Skwovet (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Chansey (2%): Levels 40-45
Area 2 - Overworld - Raining
Skwovet (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Chansey (2%): Levels 40-45
Area 2 - Overworld - Thunderstorm
Skwovet (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Chansey (2%): Levels 40-45
Area 2 - Overworld - Intense Sun
Skwovet (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Chansey (2%): Levels 40-45
Area 2 - Overworld - Sandstorm
Skwovet (82%): Levels 40-45
Exeggcute (16%): Levels 40-45
Chansey (2%): Levels 40-45
Area 2 - Overworld - Fog
Skwovet (84%): Levels 40-45
Exeggcute (16%): Levels 40-45
Items
Galarica Twig: Hidden Under Trees
Psychic Seed: Hidden Alongside Cliff
TR89: Alongside Cliff
Toxic Orb: Southern Island
Hondew Berry: Southern Island Berry Tree