Walkthrough
After completing all of Mustard's Trials and receiving Kubfu, you will be tasked with exploring the Isle of Armor with Kubfu. Mustard will mark four specific locations to visit with Kubfu on your Town Map, which you must visit in order to take on the Tower of Two Fists. You should expect to visit or travel through the following areas of the Isle of Armor: Stepping Stone Sea, Loop Lagoon, Courageous Cavern, Brawler's Cave, Challenge Road, and Potbottom Desert.
Roggenrola (56%): Levels 16-21
Mienfoo (16%): Levels 16-21
Salandit (16%): Levels 16-21
Skarmory (5%): Levels 16-21
Rockruff (5%): Levels 16-21
Chansey (2%): Levels 16-21
Blipbug (30%): Levels 19-24
Roggenrola (30%): Levels 19-24
Mienfoo (30%): Levels 19-24
Happiny (10%): Levels 19-24
Special Overworld - Normal Weather
Mienshoo: Level 28
Lycanroc: Level 32
Rockruff: Level 22
Skarmory: Level 26
Overworld - Overcast
Roggenrola (36%): Levels 16-21
Pawniard(Shield) (20%): Levels 16-21
Mienfoo (16%): Levels 16-21
Salandit (16%): Levels 16-21
Pawniard(Sword) (10%): Levels 16-21
Jangmo-o(Sword) (10%): Levels 16-21
Skarmory (5%): Levels 16-21
Rockruff (5%): Levels 16-21
Chansey (2%): Levels 16-21
Grasses - Overcast
Blipbug (30%): Levels 19-24
Roggenrola (30%): Levels 19-24
Mienfoo (15%): Levels 19-24
Pawniard (15%): Levels 19-24
Happiny (10%): Levels 19-24
Special Overworld - Overcast
Bisharp: Level 36
Lycanroc: Level 32
Rockruff: Level 22
Braviary(Sword)/Mandibuzz(Shield): Level 26
Overworld - Raining
Roggenrola (36%): Levels 16-21
Shinx (20%): Levels 16-21
Mienfoo (16%): Levels 16-21
Salandit (16%): Levels 16-21
Skarmory (5%): Levels 16-21
Rockruff (5%): Levels 16-21
Chansey (2%): Levels 16-21
Grasses - Raining
Blipbug (30%): Levels 19-24
Roggenrola (30%): Levels 19-24
Mienfoo (15%): Levels 19-24
Shinx (15%): Levels 19-24
Happiny (10%): Levels 19-24
Special Overworld - Raining
Scrafty(Sword)/Toxicroak(Shield): Level 26
Skarmory: Level 26
Overworld - Thunderstorm
Roggenrola (36%): Levels 16-21
Shinx (20%): Levels 16-21
Mienfoo (16%): Levels 16-21
Salandit (16%): Levels 16-21
Skarmory (5%): Levels 16-21
Rockruff (5%): Levels 16-21
Chansey (2%): Levels 16-21
Grasses - Thunderstorm
Blipbug (30%): Levels 19-24
Roggenrola (30%): Levels 19-24
Mienfoo (15%): Levels 19-24
Shinx (15%): Levels 19-24
Happiny (10%): Levels 19-24
Special Overworld - Thunderstorm
Scrafty(Sword)/Toxicroak(Shield): Level 26
Magneton: Level 26
Overworld - Intense Sun
Roggenrola (36%): Levels 16-21
Fletchling (20%): Levels 16-21
Mienfoo (16%): Levels 16-21
Salandit (16%): Levels 16-21
Skarmory (5%): Levels 16-21
Rockruff (5%): Levels 16-21
Chansey (2%): Levels 16-21
Grasses - Intense Sun
Blipbug (30%): Levels 19-24
Roggenrola (30%): Levels 19-24
Mienfoo (15%): Levels 19-24
Fletchling (15%): Levels 19-24
Happiny (10%): Levels 19-24
Special Overworld - Intense Sun
Salazzle: Level 28
Pinsir(Sword)/Heracross(Shield): Level 26
Jangmo-o(Sword)/Rockruff(Shield): Level 22
Skarmory: Level 26
Overworld - Sandstorm
Roggenrola (36%): Levels 16-21
Silicobra(Shield) (20%): Levels 16-21
Mienfoo (16%): Levels 16-21
Salandit (16%): Levels 16-21
Silicobra(Sword) (10%): Levels 16-21
Scraggy(Sword) (10%): Levels 16-21
Skarmory (5%): Levels 16-21
Rockruff (5%): Levels 16-21
Chansey (2%): Levels 16-21
Grasses - Sandstorm
Blipbug (30%): Levels 19-24
Roggenrola (30%): Levels 19-24
Mienfoo (15%): Levels 19-24
Silicobra (10%): Levels 19-24
Happiny (10%): Levels 19-24
Special Overworld - Sandstorm
Crustle: Level 26
Scizor: Level 40
Skarmory: Level 26
Jangmo-o(Sword): Level 22
Overworld - Fog
Roggenrola (56%): Levels 16-21
Mienfoo (16%): Levels 16-21
Salandit (16%): Levels 16-21
Skarmory (5%): Levels 16-21
Rockruff (5%): Levels 16-21
Blissey (2%): Levels 16-21
Grasses - Fog
Blipbug (30%): Levels 19-24
Roggenrola (30%): Levels 19-24
Mienfoo (30%): Levels 19-24
Happiny (10%): Levels 19-24
Special Overworld - Fog
Gallade: Level 32
Drifblim: Level 26
Jangmo-o(Sword)/Rockruff(Shield): Level 22
Items
Metal Coat: Near Brawler's Cave Entrance
Everstone: Hidden In Eastern Path
Muscle Band: Near Tower of Darkness Stairs
Black Glasses: Behind Tower of Darkness
TR95: Behind Tower of Darkness
Armotie Ore: Hidden By Rocks
Everstone: Hidden By Rocks
Hard Stone: Hidden By Rocks