Question for Pokemon Crystal

-kiRei asks: Added Jan 18th 2007, ID #75898

Question for Pokemon Crystal

How can I get the TMs Nighthmare, frustration and psych up? Please answer thanks and get
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Master Volthawk answered: Added 18th Jan 2007, ID #168462
TM09 (Psych Up): Trade an Abra from R/B/Y.
TM21 (Frustration): On Sundays, show the lady in the Goldenrod Dept. Store a Pokemon that hates you.
TM50 (Nightmare): Give the guy on Route 31 the Pokemon holding the mail that the gate guard north of Goldenrod gave you.
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