Walkthrough: After visiting Paniola Ranch, you will be led to go onto Route 5. Route 5 is full of trainers and Wild Pokemon alike, and it leads to Brooklet Hill where your next Island Trial is.
Trade Pokemon
On Route 5 is a trainer looking to trade their Level 16 Bounsweet for a Lillipup.
Wild Pokemon:
Grasses (Levels 13-16): Lillipup(30%), Fomantis(20%), Pikipek(20%), Caterpie(10%), Grubbin(10%), Metapod(9%), Butterfree(1%)
SOS Pokemon #1 (Levels 13-16): Lillipup, Fomantis, Pikipek, Caterpie, Grubbin, Butterfree
SOS Pokemon #2 (Levels 13-16): Lillipup, Butterfree, Fomantis, Pikipek, Grubbin
SOS Pokemon #3 (Levels 13-16): Lillipup, Fomantis, Pikipek, Caterpie, Grubbin, Butterfree
Grasses (Levels 18-21): Fomantis(30%), Trumbeak(20%), Caterpie(15%), Metapod(10%), Grubbin(10%), Bonsly(10%), Butterfree(5%)
SOS Pokemon #1 (Levels 18-21): Fomantis, Caterpie, Trumbeak, Grubbin, Bonsly, Butterfree
SOS Pokemon #2 (Levels 18-21): Fomantis, Caterpie, Trumbeak, Grubbin, Sudowoodo, Butterfree
SOS Pokemon #3 (Levels 18-21): Fomantis, Caterpie, Trumbeak, Grubbin, Happiny, Butterfree
SOS Pokemon #4 (Levels 18-21): Butterfree, Fomantis, Trumbeak, Grubbin, Bonsly
SOS Pokemon #5 (Levels 18-21): Fomantis, Caterpie, Trumbeak, Grubbin, Bonsly, Butterfree
Rustling Spots (Levels 18-21): Diglett(100%)
Berry Tree (Levels 13-16): Crabrawler(100%)
Zygarde Cells There is one Zygarde Cell found here.
Trainers
Preschooler Isa - Level 15
Preschooler Nico - Level 15 Igglybuff
Pokemon Breeder Yuka - Level 15 Morelull, Level 16 Ledyba
Rising Star Justin - Level 17 Rufflet
Rising Star Lauren - Level 17 Vullaby
Pokemon Breeder Cory - Level 15 Paras, Level 16 Spinarak
Ace Trainer Alexis - Level 22 Goomy, Level 23 Sylveon
Hiker Gabriel - Level 21 Mudbray
Youngster Caleb - Level 20 Charjabug
Trial Guide Bronson - Level 22 Slowpoke
Items:
Super Potion - Near Pokemon Breeder Yuka
Revive - From Hau
Dire Hit - From Fisherman In Pokemon Center
Cheri Berry - Berry Tree
Pecha Berry - Berry Tree
Persim Berry - Berry Tree
Rawst Berry - Berry Tree
Lum Berry - Berry Tree
Hyper Potion - Near Ace Traineer Alexis
Star Piece - Ramp Near Pokemon Center (Hidden)
PP Up - In Rock Near Lush Jungle (Hidden)
TM41 Torment - Near Pokemon Breeder Yuka
TM57 Charge Beam - Near Pokemon Breeder Cody
TM96 Nature Power - Defeat Trial Guide Bronson
PokeMart (Throughout Game Progression):
Poke Ball - Great Ball - Ultra Ball - Potion - Super Potion - Hyper Potion - Max Potion - Full Restore - Revive - Antidote - Paralyze Heal - Awakening - Burn Heal - Ice Heal - Full Heal - Escape Rope - Repel - Super Repel - Max Repel - Honey - Adrenaline Orb