Ingredients for dishes can be found growing on things, by killing animals, and by harvesting crops. Although you can eat ingredients raw you need to cook it to get the most benefit form it. Remember, cooking duing a Blood Moon will also grant you a bonus. Below is a selection of dishes and the benefit you gain from it.
Enduring Mushroom Skewer:
Combine Raw Meat or Bird Meat + Endura Shroom. This will give you a temporary stamina boost.
Meat and Seafood Fry:
Combine Raw Meat + Hyrule Bass + Spicy Peppers. This is the recipe partially found in the Old Man’s diary that earns you the Warm Doublet.
Hearty Steamed Meat:
Combine Raw Meat + Hearty Radish + Hearty Truffle. This will give Link three extra heart containers for a small period of time.
Spicy Pepper Steak:
Combine Meat + Hylian Shroom + Spicy Pepper. This will give Link temporary resistance to the cold.
Honeyed Fruits:
Combine Courser Bee Honey + Spicy PepperSpicy Fruit & Mushroom Mix: Combine Spicy Pepper + Hylian Shroom. This enhances cold resistance.
Hasty Mushroom Skewer:
Combine Raw Meat or Bird Meat + Hylian Shroom. This gives a temporary boost to movement speed.
Hasty Meat & Mushroom Skewer:
Combine Raw Meat + Rushroom. This gives a temporary boost to movement speed.
Energizing Salt-Grilled Fish:
Combine Rock Salt + Fish. This will restore some of Link’s stamina.
Energizing Meat & Mushroom Skewer:
Combine Raw Meat or Bird Meat + Stamella Shroom. This replenishes a portion of Link’s stamina.
Energizing Mushroom Skewer:
Combine Raw Meat + Hylian Shroom + Stamella Shroom. This will completely replenish Link’s stamina.
Energizing Glazed Meat:
Combine Acorn + Apple + Courser Bee Honey + Hylian Shroom + Raw Bird Drumstick. This will partially restore the stamina wheel.
Sneaky Steamed Fish:
Combine Hyrule Bass + Blue Nightshade. This gives Link a sneaking ability.
Sneaky Steamed Meat:
Combine Raw Meat + Blue Nightshade. This increases Link’s stealth level.
Hearty Steamed Mushrooms:
Combine Hearty Radish + Hearty Truffle. This temporarily gives Link four extra heart containers.
Hearty Meat & Mushroom Skewer:
Combine Raw Meat or Bird Meat + Hearty Truffle. This gives three temporary heart containers.
Hearty Fried Wild Greens:
Combine Hearty Radish + Hyrule Herb + Mushrooms + Steamed Meat. This will temporarily give three extra heart containers.
Hearty Mushroom Skewer:
Combine Raw Meat + Hearty Truffle. This will temporarily give Link four extra heart containers.
Hearty Wild Greens:
Combine Hearty Radish + Hyrule Herb + Mushroom + Raw Meat or Bird Meat. This will temporarily give Link four heart containers.
Hearty Salt-Grilled Fish:
Combine Rock Salt + Fish. Gives two extra hearts for a set amount of time.
Elixirs
Energizing Elixir:
Combine Bokoblin Horn + Restless Cricket. This elixir will completely restore the stamina wheel.
Hasty Elixir:
Combine Hightail Lizard + Monster Parts. This provides a movement speed increase.
Sneaky Elixir:
Combine Keese Eyeball + Sunset Firefly. This gives a two-point boost to stealth.
Spicy Elixir:
Combine Sizzlewing Butterfly + Bokoblin Fang. This gives an enhancement to cold resistance.