Lapras - Pokemon Soul Silver
Lapras in our Pokedex: http://pokemon.supercheats.com/lapras/
REQUIREMENTS: Surf and that the Day is Friday.
ABILITIES NEEDED: Surf
The system's day has to be on Friday. Once it's Friday head to Union Cave just outside of Azalea Town. Head to the bottom left and then surf to the far bottom left. Head down and fight the Trainer and then Surf out to Lapras. Lapras is only level 20 is it's not that hard a capture.
Legendary Pokemon - Lapras