Whats the best way to catch the regis????
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After you've activated the Regi's awakening, go to their locations. Regice is north of Dewford Town, surf to get there. (I don't remember what the braille says, to get what it says, write down the braille decoder that's in the regi cave where you released their seals or read a walk-through.)
Registeel is in the tomb near Lilycove, go to the girl that give you a berry and go up the stairs, go through the tall grass and it's there.
Regirock is in the farthest south you can go in the desert. (Go a bit further to find a TM for the move Sandtomb)
They are all at level 40. For Pokemon at a low level, they're herd, mostly to catch. They are all weak the fighting though, I would get a Machoke (Machamp?) at level 35 (32 if your using Machamp) but any fighting type Pokemon will do. I would suggest having a lot of time on your hands, it's going to take a while. Ultra would be the best, but I actually used great to catch these three.
Well, if you know how to find them, then what's good is throwing Ultra Balls at first, and then throwing Timer Balls later. Timer Balls continue to get better as time passes, and this comes in handy. They are sold in the town with the first gym in it.
Also, it's good to lower the enemy's stats (using growl, etc.) if you are able to.
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