easy exp for flying and psychic
When you have 1 island andthe vs. Seeker you go up the trail until the spa. Outside there are up to four battles you can do. The people have up to lv.55 Pokemon and it gives the same amount of exp. As the eliete fours bruno, and if you get hurt you can heal between the battles by healing at the spa.(p.s. This also is on firered.
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