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Exercise

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Use your time at the Gym wisely so you earn as many attribute points as possible while you are there. If fractions of the coloured icons appear instead of the full thing it is to indcate you need to change exercise. You will make the best gains if you rotate between exercises. Listed below are the different pieces of equipment in the gym and what they will train for you.

Speed Bag:

Agility

Heavy Bag:

All three Attributes

Treadmill:

Stamina

Squat Rack:

Strength and Stamina

Dip Bars:

Strength

Bench Press:

Strength

Sledgehammer:

All three Attributes

Jump Rope:

Agility and Stamina

 
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