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What do Vitamins do?

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There's no IV/EV system in PMD, like regular Pokemon games. Using vitamins will boost a given stat by 2. Vitamins are the most cost effective way to raise stats, but you can also buy donuts/cookies/chocolate from Cofagrigus that boost random stats, and sitrus berries and life seeds can permanently raise your max HP. Stat caps are 255 besides HP which caps at 500.

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