Only Rest Where it's Safe
In Zanki Zero: Last Beginnings food only restores Stamina. In order to replenish Health, so you regain hit points you must select the 'Rest' option from the inventory screen. However, when you rest your character becomes incapacitated and vulnerable to an attack from an enemy, so it is important that you only rest and recoup your hit points when it is safe to do so. The best place is in a Safe Room which are few and far between. If there is not a Safe Room available it is recommended that you find a room that has no enemies or clear one out and then make sure the door is shut behind you. Enemies will not be able to follow you since the AI is unable to open doors which means you can rest without worrying about being attacked.
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