Also how do you know your stamina ans all that .. Other than him sweating and the skull.. Thanks
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You won't know your exact numbers unless you purchase the truth bangle from the casino. Play poker to win medals and then you can buy it. It will tell you what your stamina and fatigue levels are at all times!
On the 8th of Spring, cross the bridge to Vesta's farm. You will unlock both a sprite and the Harvest Sprites' shop. You can buy a Truth Bangle there for 2000 medals. If you equip it you can see your exact stamina/fatigue points.
For more questions for Harvest Moon DS check out the question page where you can search or ask your own question.