If you are trying to beat the seventh nightmare, (in the Eagle's Tower) you should first get all of the Secret Sea Shells.
After you visit the Sea Shell Mansion (to get to the Sea Shell Mansion you go south of the bridge built by Kiki and his monkey friends) and get the level 2 sword (from the Sea Shell Mansion) it only takes about 4 slashes to defeat the eagle nightmare in the Eagles Tower.
This hint is really true. Trust me I have beat the game before.
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