Wii Fit Plus Aerobics Free Step 30 minute session lowers the calories burned when I take more steps, ie 2400 steps, 179 calories; 2735 steps, 171 calories--does that seem right?
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It doesn't take the number of steps into account, just the time and your weight. The formula is:
METs x Weight x Time (hrs) x 0.48 = calories burned.
Source: http://wiifit.com/my-wii-fit-plus/
This is obviously incorrect, but it's just a simple 'ballpark' indication anyway since there are many factors that need to be taken into account, many of which can't be measued by what really is a complex scale.
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