What is the best move to use in giratina sleep powder or stun spore
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I would recommend you make Giratina fall asleep. I truly believe it is easier to catch a Pokemon who is asleep.
Hope this helps!
Use Sleep Powder, but if you don't catch or make it faint in the amount of time given, then use Stun Spore. Keep alternating until you catch or make it faint.
If you mean to catch Giratina, then sleep increases the catch rate 2x, while paralysis only increases it 1.5x. However, paralysis is permanent during the battle, but sleep prevents Giratina from attacking.
If you mean to teach Giratina, then neither because Giratina cannot learn either.
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